HOLISTIC LIFESTYLE COACHING
What sets a CHEK Professional apart from all other health or fitness professionals is that we always look at the WHOLE picture when working with our clients.
Holistic Lifestyle Coaching (HLC) is a system that has been practised and perfected over three decades by Paul Chek. At the heart of HLC is the ‘CHEK 4 Doctors’ system, a process of extensive evaluation and structured coaching which facilitate improvements in all areas of a client’s health and wellbeing.
Holistic Lifestyle Coaches work with clients to address any factors that are negatively affecting health and wellbeing such as:
• Stress and anxiety reduction
• Structure and planning
• Sleep improvements
• Maintaining a healthy natural weight
• Primal Pattern™ diet testing, food planning and coaching
• Hormonal regulation
• 4 Doctors assessments
• Digestive issues
